Moving Time: 1:30:31
Distance: 42.48 km
Speed: 28.16 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 225 wZ4 2.62 w/kg
Max Power: 335 w
Norm. Power: 229 wZ4
Intensity: 0.95
TSS: 136
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.54 w/bpm
Decoupling: 6.1%moderate
Cadence: 83 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution