| Moving Time: |
1:25:25 |
| Distance: |
29.87 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
803.83 m / 84.06 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
128 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
109 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
938 kcal |
