| Moving Time: |
1:33:49 |
| Distance: |
31.81 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
192 wZ4
2.35 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.98 |
| TSS: |
150 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,206 kcal |
