| Moving Time: |
1:01:33 |
| Distance: |
22.32 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
754.69 m / 109.94 m |
| Power: |
287 wZ3
3.93 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,183 kcal |
