| Moving Time: |
1:58:13 |
| Distance: |
39.52 km |
| Speed: |
20.06 km/h |
| Ele Gain / Loss: |
531.85 m / 292.32 m |
| Power: |
108 wZ1
1.44 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.60 |
| TSS: |
71 |
| Heart Rate: |
81 bpm |
| Max HR: |
97 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
88.2% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
855 kcal |
