Moving Time: 0:55:00
Distance: 14.89 km
Speed: 16.24 km/h
Ele Gain / Loss: 927.02 m / 5.85 m
Power: 274 wZ3 3.65 w/kg
Max Power: 422 w
Norm. Power: 279 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 153 bpm
Max HR: 165 bpm
Efficiency: 1.82 w/bpm
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 1,009 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution