| Moving Time: |
1:29:49 |
| Distance: |
39.52 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
531.87 m / 292.35 m |
| Power: |
152 wZ2
2.71 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
914 kcal |