Moving Time: 0:39:29
Distance: 7.01 km
Speed: 10.66 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 231 wZ3 2.63 w/kg
Max Power: 317 w
Norm. Power: 235 wZ3
Intensity: 0.79
TSS: 41
Cadence: 68 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution