| Moving Time: |
1:00:45 |
| Distance: |
16.26 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
709.25 m / 42.03 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
108 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
655 kcal |
