Moving Time: 0:51:09
Distance: 13.51 km
Speed: 15.85 km/h
Ele Gain / Loss: 588.00 m / 95.01 m
Power: 134 wZ3 2.85 w/kg
Max Power: 244 w
Norm. Power: 136 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.00 w/bpm
Cadence: 79 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution