| Moving Time: |
0:22:04 |
| Distance: |
3.98 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
229.27 m / 69.56 m |
| Power: |
161 wZ1
2.21 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.44 |
| TSS: |
7 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
237 kcal |
