| Moving Time: |
1:23:32 |
| Distance: |
14.18 km |
| Speed: |
10.18 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
188 wZ4
2.76 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
123 |
| Heart Rate: |
179 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,051 kcal |
