| Moving Time: |
1:31:26 |
| Distance: |
36.86 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
319.20 m / 44.42 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.88 |
| TSS: |
117 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
839 kcal |