| Moving Time: |
1:14:36 |
| Distance: |
28.66 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
1001.12 m / 607.35 m |
| Power: |
203 wZ2
3.5 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.68 |
| TSS: |
57 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
96 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,014 kcal |
