| Moving Time: |
2:14:09 |
| Distance: |
18.95 km |
| Speed: |
8.48 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
127 wZ1
1.69 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.63 |
| TSS: |
89 |
| Heart Rate: |
120 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,141 kcal |
