| Moving Time: |
1:01:55 |
| Distance: |
13.51 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
588.01 m / 95.03 m |
| Power: |
148 wZ3
1.97 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
613 kcal |
