Moving Time: 0:54:14
Distance: 11.23 km
Speed: 12.42 km/h
Ele Gain / Loss: 673.32 m / 0.09 m
Power: 187 wZ4 2.63 w/kg
Max Power: 240 w
Norm. Power: 189 wZ4
Intensity: 0.92
TSS: 76
Cadence: 69 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution