| Moving Time: |
1:33:25 |
| Distance: |
28.86 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
232 wZ2
3.85 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
254 wZ2
|
| Intensity: |
0.74 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-18.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,451 kcal |
