| Moving Time: |
0:39:44 |
| Distance: |
7.01 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
194 wZ4
2.66 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
64 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
516 kcal |
