| Moving Time: |
1:58:25 |
| Distance: |
47.00 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
154 wZ3
1.75 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
173 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,221 kcal |
