| Moving Time: |
1:02:39 |
| Distance: |
13.86 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
539.66 m / 43.28 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
107 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
600 kcal |
