| Moving Time: |
1:12:42 |
| Distance: |
39.52 km |
| Speed: |
32.62 km/h |
| Ele Gain / Loss: |
531.85 m / 292.33 m |
| Power: |
270 wZ3
3.61 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,314 kcal |
