| Moving Time: |
1:12:10 |
| Distance: |
32.02 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
110 wZ1
1.55 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.61 |
| TSS: |
45 |
| Heart Rate: |
145 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
531 kcal |
