| Moving Time: |
1:26:25 |
| Distance: |
42.70 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
176 wZ2
2.55 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.76 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,018 kcal |