| Moving Time: |
0:41:16 |
| Distance: |
12.96 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
684.85 m / 30.55 m |
| Power: |
285 wZ3
3.9 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.84 |
| TSS: |
49 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
787 kcal |