| Moving Time: |
0:34:52 |
| Distance: |
8.57 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
289 wZ3
3.96 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.85 |
| TSS: |
42 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
674 kcal |