| Moving Time: |
1:53:45 |
| Distance: |
55.02 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
168 wZ3
2.55 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.90 |
| TSS: |
152 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,279 kcal |
