| Moving Time: |
1:14:51 |
| Distance: |
12.87 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
995.93 m / 1.64 m |
| Power: |
130 wZ3
2.77 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
651 kcal |
