Moving Time: 0:26:20
Distance: 11.56 km
Speed: 26.33 km/h
Ele Gain / Loss: 80.13 m / 45.88 m
Power: 141 wZ3 2 w/kg
Max Power: 256 w
Norm. Power: 148 wZ3
Intensity: 0.86
TSS: 32
Heart Rate: 101 bpm
Max HR: 128 bpm
Efficiency: 1.47 w/bpm
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.2 Nm
Calories: 248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution