| Moving Time: |
0:19:13 |
| Distance: |
6.46 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
272.12 m / 0.00 m |
| Power: |
237 wZ3
3.48 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.78 |
| TSS: |
19 |
| Heart Rate: |
139 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
305 kcal |