| Moving Time: |
0:32:25 |
| Distance: |
11.78 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
265.39 m / 263.53 m |
| Power: |
155 wZ4
2.2 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.95 |
| TSS: |
49 |
| Heart Rate: |
109 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
336 kcal |