Moving Time: 0:43:36
Distance: 16.15 km
Speed: 22.22 km/h
Ele Gain / Loss: 485.76 m / 515.38 m
Power: 188 wZ2 2.62 w/kg
Max Power: 296 w
Norm. Power: 207 wZ2
Intensity: 0.72
TSS: 38
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.34 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 93.2% of the ride
Avg Torque: 23.7 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution