| Moving Time: |
0:38:13 |
| Distance: |
7.01 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
183 wZ4
2.95 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.97 |
| TSS: |
60 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
468 kcal |
