| Moving Time: |
1:43:00 |
| Distance: |
17.73 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
165 wZ3
2.26 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
121 |
| Heart Rate: |
118 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,138 kcal |
