Moving Time: 0:45:10
Distance: 14.89 km
Speed: 19.77 km/h
Ele Gain / Loss: 927.04 m / 5.87 m
Power: 319 wZ3 3.99 w/kg
Max Power: 484 w
Norm. Power: 320 wZ3
Intensity: 0.89
TSS: 60
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution