| Moving Time: |
1:18:52 |
| Distance: |
38.84 km |
| Speed: |
29.55 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
198 wZ3
2.71 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
195 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
52.0% of the ride |
| Avg Torque: |
10.3 Nm |
| Calories: |
1,045 kcal |