| Moving Time: |
0:34:17 |
| Distance: |
11.69 km |
| Speed: |
20.46 km/h |
| Ele Gain / Loss: |
250.29 m / 92.73 m |
| Power: |
147 wZ3
2.09 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.90 |
| TSS: |
46 |
| Heart Rate: |
101 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
337 kcal |