| Moving Time: |
1:10:43 |
| Distance: |
21.05 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
859.73 m / 902.29 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
106 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
753 kcal |
