| Moving Time: |
1:13:55 |
| Distance: |
12.09 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
1021.75 m / 76.90 m |
| Power: |
202 wZ4
2.69 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
121 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,000 kcal |
