| Moving Time: |
1:28:51 |
| Distance: |
39.52 km |
| Speed: |
26.69 km/h |
| Ele Gain / Loss: |
531.86 m / 292.34 m |
| Power: |
204 wZ3
2.15 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.94 |
| TSS: |
131 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
88.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,214 kcal |
