| Moving Time: |
0:33:53 |
| Distance: |
9.14 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
315.01 m / 32.21 m |
| Power: |
165 wZ4
2.34 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.99 |
| TSS: |
55 |
| Heart Rate: |
112 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
374 kcal |
