| Moving Time: |
1:22:37 |
| Distance: |
39.52 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
531.84 m / 292.31 m |
| Power: |
221 wZ3
2.6 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,222 kcal |
