| Moving Time: |
1:47:43 |
| Distance: |
22.57 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
156 wZ2
2.08 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.67 |
| TSS: |
81 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,125 kcal |
