Moving Time: 0:45:24
Distance: 16.15 km
Speed: 21.34 km/h
Ele Gain / Loss: 485.76 m / 515.42 m
Power: 214 wZ2 2.43 w/kg
Max Power: 503 w
Norm. Power: 234 wZ3
Intensity: 0.78
TSS: 46
Cadence: 71 rpm
Max Cad: 109 rpm
Pedalling: 90.4% of the ride
Avg Torque: 32.6 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution