| Moving Time: |
0:45:15 |
| Distance: |
16.15 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
485.76 m / 515.40 m |
| Power: |
142 wZ3
3.02 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
430 kcal |
