| Moving Time: |
1:13:19 |
| Distance: |
36.93 km |
| Speed: |
30.22 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
231 wZ4
3.08 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,134 kcal |
