| Moving Time: |
0:25:35 |
| Distance: |
7.57 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
176 wZ4
3.14 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
1.02 |
| TSS: |
44 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
108 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
301 kcal |