Moving Time: 0:59:35
Distance: 25.21 km
Speed: 25.38 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 134 wZ2 1.89 w/kg
Max Power: 446 w
Norm. Power: 155 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 103 bpm
Max HR: 136 bpm
Efficiency: 1.50 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.0 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution