Moving Time: 1:44:33
Distance: 39.53 km
Speed: 22.69 km/h
Ele Gain / Loss: 780.13 m / 464.33 m
Power: 176 wZ2 2 w/kg
Max Power: 397 w
Norm. Power: 189 wZ2
Intensity: 0.63
TSS: 70
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 92.2% of the ride
Avg Torque: 28.2 Nm
Calories: 1,232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution