| Moving Time: |
1:04:17 |
| Distance: |
32.02 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
145 wZ3
2.06 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
105 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
624 kcal |